REFRESH YOUR MIND
Smita's Yoga
Discover Smita's Yoga, from soothing Hatha to relaxing Vinyasa, find your flow in our welcoming Yoga Class. Join us to nurture your body and mind, one breath at a time.
WHAT WE OFFER
Our Modules
1. Therapy Yoga for Back Pain, Knee Pain and Shoulder Pain.
2. Prenatal/Pregnancy Yoga.
3. Yoga for Fitness.
4. Yoga for Weight Loss.
4. Quick Yoga Session.
our TIMINGS
Class Timing
Group Class For Fitness (Morning 6:00 AM, Evening 6:00 PM, Night 8:30PM)
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Therapy Yoga (Morning 7:30AM, Morning, 11:00AM)
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Weight Loss Yoga (Morning 9:30AM, Evening 4:30PM, Evening 7:30PM)
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Prenatal Yoga (Night 9:00PM)
Reviews
You are an amazing Yoga teacher who brings out the best in everyone. I am so grateful to you for all the hard work, dedication, and commitment you put into each class. Your classes are always challenging yet so rewarding.
Thank you for being such a great teacher and helping me reach a new level of wellness and mindfulness.
- Nima Prathap
I really want to thank the efforts and assistance of you throughout the training, you are very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques. I would definitely recommend this course to all yogis if you wanted to take your yoga journey to the next level.
- Sheetal Jain
More Information
About Me
To contact me and learn more about these classes, with photos as well to demonstrate you can contact me on Whatsapp with the button below.